Services
Optimizing Wellness with Plants
The foundational support of herbs and nutrition have so much to offer our physiology and spirit. Intricate profiles of phytochemicals and an energetic signature unique to each plant allow us to develop highly individualized protocols to address your specific needs.
Digestive Health and Detoxification
Fatigue, food sensitivities and chronic inflammation are often symptoms of something broader the body is trying to communicate. Utilizing a holistic approach offers us capacity to open up dialogue with your health symptoms, focus on root causes and support your body to restore balance.
Immune Support
Herbs communicate with the body's own adaptive intelligence to help navigate physiological responses to stress, support cellular health and nourish your vital energy.
About Mary
Mary is a Clinical Herbalist and Registered Nurse based in Toronto, Canada. She is passionate about connecting with her clients to uncover the foundational aspects of their health through comprehensive assessment and highly individualized care.
Mary's approach centres the intrinsic wisdom of the body, addressing root causes of imbalance and honouring the dynamic nature of health. She employs a range of skills in her practice drawing from her nursing training, Western Herbalism and Ayurveda. She works with botanicals in the form of nutrition, custom blend teas, capsules, tinctures, topical applications, and vibrational preparations. She also utilizes her background in yoga and internal family systems.
Mary’s practice has a distinct focus on digestive health, detoxification, immune health and mental well-being.